We have 33 aerobic exercise machines, including running machines and aerobikes, and 20 machines for improvement of muscle strength. Staff will provide training support, including the creation of training methods and menus. Also, you can make a reservation for 500 yen (tax included) distortion diagnosis and health consultation by a free sports doctor. |
In a studio-friendly studio, we offer a variety of classes, including aerobics, sports exercises, yoga, pilates, and more. |
On the eleventh floor with a nice view, there is a hot water pool of 25 × 4 course, a pool for children, and a jacuzzi that can refresh a tired body. We also carry out classes such as underwater walking and Aqua aerobics. |
It is a martial art field where 2 sand bags are installed, and a 100 tatami-mat martial arts hall with tatami mats. You can use it as a base for the martial arts of Toshima City. |